Chakra Tuning: A 7-Part Workshop Series
Friday, October 4, 7:30 PM – 9:00 PM
Part 1 Chakra Tuning: Root down as we explore the Muladhara / First Chakra and cultivate stability, safety and trust. Focus on standing and grounding postures.
Friday November 1, 7:30PM – 9:00 PM
Part 2 Chakra Tuning: Explore the Svadisthana / Second Chakra and related issues of creativity, abundance and compassionate relationships. Hip opening yoga practice focused on receptivity.
These monthly workshop series are designed for those who wish to learn about the functions and properties of the chakras, as well as various tools and techniques for tuning them. These workshops are suitable for all levels of yoga experience.